Re: Follow Along G's Run to the NA's
Originally Posted by
stevekern
You may be right I only posted this for informational purposes. Remember our kidneys are already under a lot of stress!-)
i am not to overly concerned with the kidney issue since we dont really hit it that hard or often. max on occlusion for me is 8 sets in about 10 mins give or take and it is done max 2x a wk at the most. i will post up a research link to its safety and effectiveness as well when i get some down time
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