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    Thread: Follow Along G's Run to the NA's

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    1. #1
      Trixie's Avatar
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      Default Re: Follow Along G's Run to the NA's

      Quote Originally Posted by MOUNTAIN-MAN View Post
      You da man ground turkey the day after turkey day that's dedication brother.
      I agree, I would have been all about the leftover mashed potatoes and gravy if I had cooked. BTW you look great guns! Keep it up.
      ~Trixie~

    2. #2
      guns01's Avatar
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      Default Re: Follow Along G's Run to the NA's

      Quote Originally Posted by Trixie View Post
      I agree, I would have been all about the leftover mashed potatoes and gravy if I had cooked. BTW you look great guns! Keep it up.
      ~Trixie~
      we got by without cooking this year and went over to a friends so the leftovers were minimal unfortunately. i did hammer some sweet potato casserole though haha
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    3. #3
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      Default Re: Follow Along G's Run to the NA's

      today:

      since i am deloading i had absolutely every intention on doing cardio starting up today. i even got up an hour earlier to do so and as soon as i stepped on the steps it was a no mas across the freaking board. my inner thighs are absolutely destroyed to the point were it is even uncomfortable to sit. so maybe cardio tomorrow if i am healed up enough to do so. you would think going lighter and easier would be easier and not as painful but i was way wrong on that one
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    4. #4
      MOUNTAIN-MAN's Avatar
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      Default Re: Follow Along G's Run to the NA's

      Quote Originally Posted by guns01 View Post
      today:

      since i am deloading i had absolutely every intention on doing cardio starting up today. i even got up an hour earlier to do so and as soon as i stepped on the steps it was a no mas across the freaking board. my inner thighs are absolutely destroyed to the point were it is even uncomfortable to sit. so maybe cardio tomorrow if i am healed up enough to do so. you would think going lighter and easier would be easier and not as painful but i was way wrong on that one
      What do U use for cardio treadmill bike ?

    5. #5
      guns01's Avatar
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      Default Re: Follow Along G's Run to the NA's

      Quote Originally Posted by MOUNTAIN-MAN View Post
      What do U use for cardio treadmill bike ?
      i used the tread exclusively last prep. low and slow. the step mill is my go to if progress stalls or my knees start to act up
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    6. #6
      MOUNTAIN-MAN's Avatar
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      Default Re: Follow Along G's Run to the NA's

      Quote Originally Posted by guns01 View Post
      i used the tread exclusively last prep. low and slow. the step mill is my go to if progress stalls or my knees start to act up
      Same here seems to burns more bf for me

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