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Originally Posted by guns01

the db rows werent to bad at all really but the meadow's rows were stupid. i could get full range and everything but it literally felt so heavy it was pulling my riblets off. that's what it felt like at least. it is also pretty sweet that my strongman buddies grip is way weaker than mine is

Yeh I got a weak grip. Anything over 130 dumbbells I gotta use straps for hanging exercises. Same with above 315 on the barbell.

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Originally Posted by gusto77

Yeh I got a weak grip. Anything over 130 dumbbells I gotta use straps for hanging exercises. Same with above 315 on the barbell.

i always wrap higher rep stuff just so i dont have to concentrate on my grip at all. my boy on the other hand even loses it wrapped lol. now with that said he does db shrug warmups with the 150s and then once warm he will do sets up to like 50-60 nonstop. when we do deads leg presses or squats i like a nice even 50-90lb jumps he likes to jump 180 or more per set. the dude is a freak of nature