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Originally Posted by Trixie

Guns? Did I hear you say Abs?? Rake has let us back away quite a bit on the ab work but now that I am THREATENING A $250 waist trainer corset he is seriously rethinking the ab work for me. LOL I want Berry Pie. Maybe next summer for me. Enjoy! You are the man.
~Trixie~

i am not a fan of ab training for 2 reasons. 1- mine grows very very easy 2-it strains the cns quite a bit the more you hammer them. so i tend to limit the amount of work i do in the offseason