Tweetgreat workout! getting down to the last few workouts brotha. gotta get the most out of them!

keep it up!

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Originally Posted by SwoleZilla

great workout! getting down to the last few workouts brotha. gotta get the most out of them!

keep it up!

yeah man, i been looking at that and next week is going to be completely restructured going into the show. looks like 10 days of straight training with the last 3 being nothing but upper body pumping. i am game planning in my head right now but i havent ironed it out entirely just yet. i will have a better feel after my 2 high carb days. i will say that my knees are freaking killing me which always happens when i am super low bodyfat. only get that pain around 4% so without doing my caliper readings i would say i am already there by appearance in the am and how my body is feeling. that added in halo has my strength through the roof but i know better than to push to far. i could feel it today so i pulled back and just focused mainly on squeezing the crap out of everything with a heavy but comfortable weight.