TweetShit man. I thought I had big legs you're freaking huge. The tear drops on your quads are crazy.

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Originally Posted by animal87

Shit man. I thought I had big legs you're freaking huge. The tear drops on your quads are crazy.

thanks man, like i said to ibt i still have just a touch more to pull off and i am hoping to hit 100%. that side pose is way off depth wise and the lines arent coming out like they should be. that's from a combo of improper height and weight placement on my toes. legs and back win shows is what ever says and i have added quite a bit to my back and legs have always been a strong point.

Tweettoday:

45 min treadmill am fasted cardio
rumble roller work/stretching

day off from the gym. had to go out and pick up more food today so no relaxing and chilling. we did get out before all the stupid people so it wasnt very eventful at all for a change. i did have a cashier tell me that i looked like a silver back though even though i was completely covered up.


meal lineup
1 lemon squeezed in 16oz of water
meal 1
8oz tilipia 8oz ground turkey
50g jasmine rice
meal 2
8oz tilipia 8oz ground turkey
meal 3
16oz ground turkey
50g jasmine rice
meal 4
16oz ground turkey
50g jasmine rice
meal 5
16oz chcken
50g cream of rice w/ 2 tbl spoons sugar free jelly
meal 6
16oz ground turkey