Quote Originally Posted by SwoleZilla View Post
i put blueberries in it really not bad with that. need to try the jelly
that's not to high in sugar. the best two berries i have found to use in people that can tolerate sugar in cutting diets are blueberries and rasberries. those 2 berries are also great for fat burning and very low cal as long as your not carb sensitive it shouldnt be an issue at all.