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    Thread: Follow Along G's Run to the NA's

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    1. 04-25-2013, 06:03 PM #1
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    2. 04-26-2013, 05:31 AM #2
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      Default Re: Follow Along G's Run to the NA's

      Quote Originally Posted by Anabolic5150 View Post
      Kick some ass Brother!!
      thanks man, only a few hours to go
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    4. 04-26-2013, 05:31 AM #3
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      Default Re: Follow Along G's Run to the NA's

      today was a non training day because we are so close. i feel pretty freaking dry today when i woke up. the road trip begins soon and i will update as we get through prejudging and stuff


      food for the day,
      meal 1
      16oz tilipia
      6 pieces asparagus
      meal 2
      16oz tilipia
      6 pieces asparagus
      meal 3
      16oz tilipia
      6 pieces asparagus
      meal 4
      16oz ground turkey
      6 pieces asparagus
      meal 5
      16oz ground turkey
      6 pieces asparagus
      meal 6
      16oz ground turkey
      6 pieces asparagus
      before bed
      2 rice cakes and 1 tsp of almond butter

      4oz esspresso is it for fluids today
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