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Tweettoday:
nice and simple 30 minutes on the step mill and some light lower ab work:
hanging knee ups 6x15
lower ab machine 40x15/4
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Re: Follow Along G's Run to the NA's
Tweettoday:
nice and simple 30 minutes on the step mill and some light lower ab work:
hanging knee ups 6x15
lower ab machine 40x15/4
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