Re: Follow Along G's Run to the NA's
- Get the Fitness Geared
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Originally Posted by
gusto77
Bro are you the guy who eats tilapia 12 times a day pre-contest? Lol. I know if I was you I would probably vomit. Even steak and chicken make me want to puke after a while. If I did ever decide to compete that would be my biggest problem. I can stay motivated to diet just not eating the same thing over and over and over again, I got to get creative
when i started this last prep it was
2lb of tilipia
2lbs of chicken
2lbs of turkey.
that is my lineup and i am a big creature of habit and i dont like changes. their are a million ways to do protein types and methods. you dont have to eat the exact same thing day in and day out. that's just my method to the madness for myself. another secret i learned this past prep is if you hammer the fish and lean out quickly in the begining then you can drop the fish and grow in with far less suffering at the end. that made this last prep far more pleasant for me this time
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