Re: Follow Along G's Run to the NA's
Originally Posted by
gusto77
I missed something.... what training set up are you doing?.... how does it differ from before?.... Love the diet man..... that's exactly how Im modeling mine right now... two large egg meals a day... cheap/ quick/ and easier for me to choke down than meat. Come winter bulker Ill be hitting about 2 dozen a day as well.
i started it on monday man. i used to break it down quads mon chest/bis tues delts/traps weds back/tri thrus hams friday and off sat and sunday. now it is just all out craziness with lots of tweaks and different muscles being attacked on different days and legs are all in one session. my diet will also change at some point in sept because i am bringing on a new coach for my offseason and prep for 2015 big show run. as for the eggs i love them and if beef doesnt go down i will be hammering 3-4 12 egg meals and maybe a chicken meal or two. these prices on food is just plain stupid. i did the math on my steaks and it is right at or just over 40 bucks a day. no way i am putting that kind of money into beef
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