Re: Follow Along G's Run to the NA's
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the only other fat that i have tried so far has been using evoo and it wasnt as effective as coconut oil. i would suggest going half and half and see how your energy and how you feel. half coconut oil and half avocado for your fats. if you are feeling run down and have no energy then the avocado isnt cutting it to replace the carbs
Originally Posted by SwoleZilla
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