Re: Follow Along G's Run to the NA's
Originally Posted by
rnixon
Prob dumb q but the lat pulldown crunches are just the one for abs using Lat pulldown macchine correct? But what is the other one? Seated crunch or?
Feeling better Monday gonna giver but keep it light for another week bc of antibiotics then gotta a push myslef and get some ambition back.
Cheera
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i will send you a video of them man. get better and get cranking man haha
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