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Originally Posted by bigmills

I was wondering if there was any one out there that knew more than me about injuries. I think I have tennis elbow or tendonitis. Have pain in my front delt and in the top of my forearm which I'm pretty sure the forearm pain is related to the shoulder pain. 2 questions, does anyone have any idea what this could be? Secondly will wearing a compression wrap on my forearm help this at all? As always I appreciate all feedback..

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Any pain to the hand/ fingers? many of times where you feel the pain is actually referred from a primary site. It could be referred from the shoulder and even from cervical spine. I have had EEGs for this type of pain and it revealed pinched nerves in my neck radiating down to the hand with also has carpal tunnel. The doc called is crush double brush injuries meaning it started in the neck and entrapped nerves in the delt, forearm and then to the fingers. Carpal tunnel can also radiate up and cause pain in the area you are having. then there are those damn trigger points...ugh and we all have them. What have you done to help this so far?

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Originally Posted by BABY1

Any pain to the hand/ fingers? many of times where you feel the pain is actually referred from a primary site. It could be referred from the shoulder and even from cervical spine. I have had EEGs for this type of pain and it revealed pinched nerves in my neck radiating down to the hand with also has carpal tunnel. The doc called is crush double brush injuries meaning it started in the neck and entrapped nerves in the delt, forearm and then to the fingers. Carpal tunnel can also radiate up and cause pain in the area you are having. then there are those damn trigger points...ugh and we all have them. What have you done to help this so far?

So far I haven't done anything except ice and rub my forearm and shoulder. However my wife just ordered me a compression wrap for my forearm. Also I have no pains in my wrist or fingers it is Well the best way to explain it about an inch long of pain in my front delt and then another inch long pain on the top of my forearm.. one thing I noticed is it does not hurt as bad doing regular curls but when I switch migrate do Hammer curls it hurts like hell.. I don't know if that tells you anything and I am bad at describing stuff like that..

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Originally Posted by bigmills

So far I haven't done anything except ice and rub my forearm and shoulder. However my wife just ordered me a compression wrap for my forearm. Also I have no pains in my wrist or fingers it is Well the best way to explain it about an inch long of pain in my front delt and then another inch long pain on the top of my forearm.. one thing I noticed is it does not hurt as bad doing regular curls but when I switch migrate do Hammer curls it hurts like hell.. I don't know if that tells you anything and I am bad at describing stuff like that..

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hmmm.. so when you rotate in( hammer curls) is when the pain comes? I am sure you will hear more on this from others here. have you tried and heat on that area?

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Originally Posted by BABY1

hmmm.. so when you rotate in( hammer curls) is when the pain comes? I am sure you will hear more on this from others here. have you tried and heat on that area?

this is another great point/question baby! for myself im trying to recall , but i believe hammer curls were not that bad for me . only when my palms were facing upward fully supinated. big mills how does this affect you.

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Originally Posted by macedog24

this is another great point/question baby! for myself im trying to recall , but i believe hammer curls were not that bad for me . only when my palms were facing upward fully supinated. big mills how does this affect you.

I'm sorry when the back of my palms were facing upward! sorry for that.

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Originally Posted by macedog24

this is another great point/question baby! for myself im trying to recall , but i believe hammer curls were not that bad for me . only when my palms were facing upward fully supinated. big mills how does this affect you.

Where my hand is facing upward and I flex it the only place I can feel pain is in my brachialis however when I turn my hand like I'm doing a hammer curl and flex it runs from the brachialis down into the forearm so I'm thinking that's what it is..

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Originally Posted by bigmills

Where my hand is facing upward and I flex it the only place I can feel pain is in my brachialis however when I turn my hand like I'm doing a hammer curl and flex it runs from the brachialis down into the forearm so I'm thinking that's what it is..

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yes I definitely would do as baby and MM have suggested . and go be seen by your Dr asap. its hard to believe there so many muscles in the forearm. and underlying muscle we don't even see.
I hope we all have helped you somewhat. the Dr will perform a grip strength test probable . have you squeeze his fingers , also have you try pushing upward as he pushes down on the back of your hands. he might actually give you a device to measure your grip strength. I had this also when at physical therapy.

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Originally Posted by bigmills

So far I haven't done anything except ice and rub my forearm and shoulder. However my wife just ordered me a compression wrap for my forearm. Also I have no pains in my wrist or fingers it is Well the best way to explain it about an inch long of pain in my front delt and then another inch long pain on the top of my forearm.. one thing I noticed is it does not hurt as bad doing regular curls but when I switch migrate do Hammer curls it hurts like hell.. I don't know if that tells you anything and I am bad at describing stuff like that..

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you shouldnt really have pain or numbness in the fingers(outer 2 or three) unless your dealing with a pinched nerve so to speak. like a trapped ulnar .
this is another subject all together thou. i dont wanna tie up your thread with my previous problems.

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Originally Posted by BABY1

Any pain to the hand/ fingers? many of times where you feel the pain is actually referred from a primary site. It could be referred from the shoulder and even from cervical spine. I have had EEGs for this type of pain and it revealed pinched nerves in my neck radiating down to the hand with also has carpal tunnel. The doc called is crush double brush injuries meaning it started in the neck and entrapped nerves in the delt, forearm and then to the fingers. Carpal tunnel can also radiate up and cause pain in the area you are having. then there are those damn trigger points...ugh and we all have them. What have you done to help this so far?

baby is exactly right. with the carpal tunnel and trapped neves. trigger points are a tricky thing!

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Originally Posted by BABY1

Any pain to the hand/ fingers? many of times where you feel the pain is actually referred from a primary site. It could be referred from the shoulder and even from cervical spine. I have had EEGs for this type of pain and it revealed pinched nerves in my neck radiating down to the hand with also has carpal tunnel. The doc called is crush double brush injuries meaning it started in the neck and entrapped nerves in the delt, forearm and then to the fingers. Carpal tunnel can also radiate up and cause pain in the area you are having. then there are those damn trigger points...ugh and we all have them. What have you done to help this so far?

tried to rep ya baby!!! ha e to wait a bit i guess.lol