TweetThanks brother I appreciate that..
Sent from my SM-G935V using Tapatalk
TweetDid you have pain in your shoulder and on the top of your forearm?
Sent from my SM-G935V using Tapatalk
TweetThanks brother I appreciate that..
Sent from my SM-G935V using Tapatalk
Tweetwith my labrum. I could work out. but certain exercises I had to avoid. raising my arm was a problem. more so when I would raise my arm outstretched to the side. I couldn't raise my arm above my head that way. bench caused major problems. pulldowns were outta the questions. again because my arms were in the outstretched position.
forearms- reverse curls become harder and more painful. I would keep lightening the load but it just be one harder and more painful.
my shoulder was so bad I couldnt sleep. I remember falling asleep one time with my hand on top of my pillow and my head on my hand. now my good arm was down by my side. my shoulder come out of the socket . I couldn't get up. I had to yell for someone to come and finally when they came they had to gently roll me over. it was very painful
Sent from my LG-H910 using Tapatalk
Tweet
Any pain to the hand/ fingers? many of times where you feel the pain is actually referred from a primary site. It could be referred from the shoulder and even from cervical spine. I have had EEGs for this type of pain and it revealed pinched nerves in my neck radiating down to the hand with also has carpal tunnel. The doc called is crush double brush injuries meaning it started in the neck and entrapped nerves in the delt, forearm and then to the fingers. Carpal tunnel can also radiate up and cause pain in the area you are having. then there are those damn trigger points...ugh and we all have them. What have you done to help this so far?
Veritas Vos Liberabit
Tweetyes agreed. sometimes we wait to long and complicate the situation .I worked with my shoulder that way for 8 months.
I then formed alot of scar tissue and the bone become chipped and jagged. felt like tiny sharp teeth would stick me sometimes
Sent from my LG-H910 using Tapatalk
TweetSo far I haven't done anything except ice and rub my forearm and shoulder. However my wife just ordered me a compression wrap for my forearm. Also I have no pains in my wrist or fingers it is Well the best way to explain it about an inch long of pain in my front delt and then another inch long pain on the top of my forearm.. one thing I noticed is it does not hurt as bad doing regular curls but when I switch migrate do Hammer curls it hurts like hell.. I don't know if that tells you anything and I am bad at describing stuff like that..
Sent from my SM-G935V using Tapatalk
TweetCompletely recovered and fine now thanks for asking brother
Tweet
hmmm.. so when you rotate in( hammer curls) is when the pain comes? I am sure you will hear more on this from others here. have you tried and heat on that area?
Veritas Vos Liberabit
Tweetyou shouldnt really have pain or numbness in the fingers(outer 2 or three) unless your dealing with a pinched nerve so to speak. like a trapped ulnar .
this is another subject all together thou. i dont wanna tie up your thread with my previous problems.
Tweetbigmills, I hope you get to a doc and get this checked out. You asked at the right place. People here help each other more than docs have. keep us posted
Veritas Vos Liberabit
Tweetbaby is exactly right. with the carpal tunnel and trapped neves. trigger points are a tricky thing!
Tweetthis is another great point/question baby! for myself im trying to recall , but i believe hammer curls were not that bad for me . only when my palms were facing upward fully supinated. big mills how does this affect you.