Thanks: 
Likes: 
TweetI have chronic back pain too. I find the "superman" stretch/exercise to be the best for me.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Dislikes: 0
Platinum
Re: Lower back pain
TweetI have chronic back pain too. I find the "superman" stretch/exercise to be the best for me.
Sponsor
Re: Lower back pain
TweetOh, as a note, it only hurts when I have to do a lot of stabilization. Walking a long distance (a few miles), running a few miles, doing the exercises I mentioned (above), and such. On a normal day, it does not hurt at all.
Posting Permissions
Reply With Quote