TweetI have had this book for years and refer back to it on many occasions. I would recommend this to each one of you. It is an EXCELLENT reference for any pain you may experience. You wont regret purchasing this...I guarantee it.

9781572243750_p0_v1_s260x420.jpg

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - Clair Davies, Amber Davies - Google Books

It is possible that your local library has it but if not, spend the money and get it!