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    Thread: bicep surgery

    1. #1
      hardpr's Avatar
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      Default bicep surgery



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      hello everyone. wanted to share my story with yall. In August 2010 i tore my lower distal tendon on my left bicep. man when it went you could hear it pop. i had surgery 10 days later and had it repaired. they put an anchor in my forearm and attached the tendon. it was painful to say the least. but here it is march and im working out again. slow and steady for sure. im also running hgh at 3 ius ed and cyp and test prop. i feel this has helped me recover faster. for now my arm wokouts are light and slow and im only doing hammer curls on the advice of the ortho. just thought id share my stor with you guys.

    2. #2
      jamescb77's Avatar
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      Default Re: bicep surgery

      sounds good man. I hope you make a strong recover as it looks like your well on yoru way. That GH can really make a difference when it comes to healing things.

    3. #3
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      Default Re: bicep surgery

      hey thats great that youre on the comeback trail. Glad the hgh is working for you...could you share with us how the injury happened?

    4. #4
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      Default Re: bicep surgery

      Great to hear your working through it.

      I had torn mine as well but not enough to warrant surgery. The bicep is now shorter in length however peeks higher than my other.

      I did this playing volleyball. Every summer there's a huge party of a few hundred and they have all sport tournaments. The ball was spiked about 5 feet to my right, i dove and stuck out my arm, and was able to set the ball for another team member. However upon doing it my arm hyper-extended a bit and it tore. Probably should not have gone to the gym that morning and worked arms that day....lol.

    5. #5
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      Default Re: bicep surgery

      i tore mine lifting a cherry log. a small one around 8 ft long and maybe 10inches across. i was just rolling it off my pile of fire wood. freak thing. oh well im getting better.

    6. #6
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      Default Re: bicep surgery

      Hardpr- Just make sure you take it slow- dont get over enthusaistic. Took me 3 years for my spine and 4 for my tricep surgery to regain myself. All of us are different but none of us are getting any younger. JUst if you get that itch to go heavy resist . You will come back

    7. #7
      hardpr's Avatar
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      Default Re: bicep surgery

      i am going to take it slow kets. pushing 50 brother. i dont need any problems with the arm thats for sure.

    8. #8
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      Default Re: bicep surgery

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      Quote Originally Posted by hardpr View Post
      i am going to take it slow kets. pushing 50 brother. i dont need any problems with the arm thats for sure.
      Hey us old guys are taken over Bro

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