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    Thread: Sprained knee

    1. #1
      millenium girl's Avatar
      millenium girl is offline Established Member
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      Default Sprained knee



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      In June, I sprained my knee at work and the doc asked for a MRI that showed an ACL injury, a tear in the meniscus and a slightl fracture of the shinbone. He told me to walk with crutches and gave me a prescription for painkillers and anti-inflammatories. He also told me to do physio 3 times a week. I saw him again before my vacation in the U.S. and he gave me a prescription for an articulated knee brace and I must admit that when I wear it, it offers a great support.

      I asked the doc if I can squat and do other leg exercises but the answer was that it was too soon but that I can use the stationary bike whenever I want.

    2. #2
      Strella's Avatar
      Strella is offline Senior Resident
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      Default Re: Sprained knee

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      What were you doing to hurt it?

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