TweetI have had so many surgeries over the last few years from both shouklders and both hands and metal plates put in my neck its been tough. But the one thing I always did ws my p/t. P/T Will help you recover and get back to where you were and even better. Ive had quite a few surgeries and I came back even better because of doing p/t. But i'm not done yet, I have to get some more disks in my neck fused. I dont know how many people live in pain each day but I can tell you it sucks