What is everyone’s best experience, trick of the trade, or supp, or bro science item?

Looking for help. My abdominal surgeries in 2018, slacking on diet while aging (lol). And a minor non alcoholic fatty liver have got me stuck with bloat and visceral fat.

Looking for tips other than “thermogenesis”…that’s not cutting it.

I was taking a rare pep called tesofensine. I could only afford 250cg per day. I was just starting to see results and then I was out lol.

Another peptide out there called Tesamorelin which is hard to find and expensive because of dosing but has huge well documented visceral fat loss.

I use a tens unit on my abdomen usually daily. I use self

Any other tricks?


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