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TweetYeah I do it 2 times a week. I saw it first on JR twitter. Started with 2 times for 30 seconds now do 3 times for one minute.
https://twitter.com/joerogan/status/...278784?lang=en
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Re: Need shoulder surgery? Do this instead
TweetYeah I do it 2 times a week. I saw it first on JR twitter. Started with 2 times for 30 seconds now do 3 times for one minute.
https://twitter.com/joerogan/status/...278784?lang=en
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