I injured my anckle a few years ago and ever since I get pain whenever it gets cold, so I end up using a voltaren plaster or nurofen to reduce the inflamation. I did try this cbd balm (CBD BALM | Buy here our organic CBD BALM | Green Cuisine CBD) but to be honest I thought it was a bit too expensive compared to the regular OTC brands. Now I use a pain reliever I got from amazon, cheaper than the alternatives and you feel a nice hot sensation when applied.