Tweetburning sensation to me points to a nerve issue most likely pinching somewhere along the line. could be coming from the it band since it is on the outside. if you need to i would go see a good sports massage person in your area that does scrapping and graston work. maybe start rolling the crap out of the it band and hips. that way it doesnt develop into something worse down the line. tight it or outer sweep pressing on the nerve would be my non doctor guess