• Join Us!
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Just had my surgery
  • Just had my surgery


  • Join Us!
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Just had my surgery
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Page 1 of 10 12345 ... LastLast
    Results 1 to 15 of 141

    Thread: Just had my surgery

    1. #1
      macedog24's Avatar
      macedog24 is offline REP
      Points: 35,955, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.6%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Feb 2016
      Posts
      2,545
      Points
      35,955
      Level
      100
      Rep Power
      102

      Default Just had my surgery



      • Get the Fitness Geared
        Forum App Now!
      • Just had my surgery
      • Just had my surgery

      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      Ok had my shoulder surgery yesterday. Repaired labrum in my right shoulder , rotator cuff right shoulder and had to attach top of the bicep ligament/tendon .&nbsp;<br>Before the surgery they decided to put a block in I didn't know what this was. That's where they give you a nerve block up in my neck . so they took a needle and stuck it into the nerve in my neck and used I guess like a sonogram&nbsp; to guide the needle to the nerve&nbsp; you could see you on the monitor in front of me. everything eventually went totally numb from my shoulder to my fingers so that I couldn't move my arm.&nbsp;<br><br>


      mace15 for 15% off!-Straightupkratom



    2. #2
      stacker's Avatar
      stacker is offline Platinum
      Points: 14,198, Level: 77
      Level completed: 37%, Points required for next Level: 252
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2003
      Posts
      203
      Points
      14,198
      Level
      77
      Rep Power
      88

      Default Re: Just had my surgery

      That sucks bro. Best of luck in your recovery.

      Stacker...

    3. #3
      guage's Avatar
      guage is offline Platinum
      Points: 14,794, Level: 78
      Level completed: 86%, Points required for next Level: 56
      Overall activity: 16.0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      Hungry
       
      Join Date
      Dec 2012
      Posts
      1,839
      Points
      14,794
      Level
      78
      Rep Power
      88

      Default Re: Just had my surgery

      brutha… healing is gonna take a bit.. listen to your body. took a year for mine to really feel right.

    4. #4
      dirtwarrior's Avatar
      dirtwarrior is offline Platinum
      Points: 43,573, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is red
       
      I am:
      Awesome
       
      Join Date
      Jun 2012
      Location
      Kentucky
      Posts
      3,231
      Points
      43,573
      Level
      100
      Rep Power
      136

      Default Re: Just had my surgery

      Hope you recover soon

    5. #5
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,955
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Just had my surgery

      keep the bpc and gh in man and hopefully you have a fast full recovery
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    6. #6
      jipped genes's Avatar
      jipped genes is offline VET
      Points: 107,016, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 49.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is El Burro!
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      Lone star state
      Posts
      18,583
      Points
      107,016
      Level
      100
      Rep Power
      473

      Default Re: Just had my surgery

      Quote Originally Posted by guns01 View Post
      keep the bpc and gh in man and hopefully you have a fast full recovery
      Don;t forget TB500! HAHA

      man hope you recover swiftly my friend. I have had nerve blocks in my back and my neck when pain from all my jacked up discs is too much. Strange feeling for sure to have a part of your body that you cannot feel.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe



    7. #7
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,955
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Just had my surgery

      Quote Originally Posted by jipped genes View Post
      Don;t forget TB500! HAHA

      man hope you recover swiftly my friend. I have had nerve blocks in my back and my neck when pain from all my jacked up discs is too much. Strange feeling for sure to have a part of your body that you cannot feel.
      i wont suggest tb because it didnt do dick for me haha
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    8. #8
      Yohimbe's Avatar
      Yohimbe is offline Super Moderator
      Points: 41,360, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Hungry
       
      Join Date
      Dec 2006
      Location
      Big Bad Blvd
      Posts
      5,728
      Points
      41,360
      Level
      100
      Rep Power
      205

      Default Re: Just had my surgery

      Hoping for a speedy recovery for you bro.
      Last edited by Yohimbe; 02-10-2019 at 10:18 PM.
      Train Till Your Eyes Bleed!







    9. #9
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      643

      Default Re: Just had my surgery

      Hope your recovery goes well!
      Veritas Vos Liberabit

    10. #10
      macedog24's Avatar
      macedog24 is offline REP
      Points: 35,955, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.6%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Feb 2016
      Posts
      2,545
      Points
      35,955
      Level
      100
      Rep Power
      102

      Default Re: Just had my surgery

      Ok went to the dr. thursday the 8th. For my 2 week post -op.
      I can begin going to the gym , doin light cardio(no running/jogging), no lifting or using my right arm at all. Can do so leg work. Still in sling for another 5 weeks. Have to set up therapy/rehab. Twice a week for 16 weeks. I will post up the layout tomorrow.
      I will be starting my tb500 tonight. Will post up some pics soon.
      I will add in bpc once i have it in hand. Wont be long.
      Did some light movements today. Wasnt much.
      The hardest part was holding the shoulder without the sling.
      (Dam..)I Did find out they put in fixtures that will dissolve and sutures.
      Also, they moved the bicep tendon and reattached in a diff spot. Dont recall exactly why.


      mace15 for 15% off!-Straightupkratom



    11. #11
      macedog24's Avatar
      macedog24 is offline REP
      Points: 35,955, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.6%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Feb 2016
      Posts
      2,545
      Points
      35,955
      Level
      100
      Rep Power
      102

      Default Re: Just had my surgery

      Just had my surgery
      Touchdown pic of some tb500
      Took 2 mg. Plan was 500mcg every night. Or 2-4mg a week.
      Need to order some insulin pins. In a hurry who do y'all recommend.?
      Everything is body weight only.(for now)
      Twice a day i remove the sling/abductor and allow my arm to hang at my side causing a naturall stretch to the bicep a little.
      3 sets of curls(body weight) only moving from below the elbow.
      3 sets of squats for now.
      15 minutes Knee ups
      3 sets of Lunges each way (6 sets total)15 reps eachway
      30 min - steps
      About 25 minutes of walking.
      Sleep sucks bad. Cant sleep worth shit at night. Been nodding off 3-4hrs in the morning.
      Been taking red bali caps for the pain. Helps a ton!
      Still feel like im going crazy. Been stuck in this house a little over 2 weeks.. Torture... I cant get away from anyone....lmao
      Seems most of my pain is after sleeping and some soreness after arm movement. Mainly the the upper bicep and at the shoulder where it was reattached.
      Tomorrow i will call and set up P/T/rehab. Twice a week for 16 weeks.


      mace15 for 15% off!-Straightupkratom



    12. #12
      dirtwarrior's Avatar
      dirtwarrior is offline Platinum
      Points: 43,573, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is red
       
      I am:
      Awesome
       
      Join Date
      Jun 2012
      Location
      Kentucky
      Posts
      3,231
      Points
      43,573
      Level
      100
      Rep Power
      136

      Default Re: Just had my surgery

      HGH is great too

    13. #13
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,955
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Just had my surgery

      hey man. a dude i compete with blew his tricep tendon a little while back. he continued to train the opposite side only for the duration of his recovery and surprisingly he didnt atrophy on the injured side all that much. something to keep in mind. obviously he didnt do max effort stuff but he did train everything normally on the non injured side. speedy recovery man
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    14. #14
      macedog24's Avatar
      macedog24 is offline REP
      Points: 35,955, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.6%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Feb 2016
      Posts
      2,545
      Points
      35,955
      Level
      100
      Rep Power
      102

      Default Re: Just had my surgery

      Today just finished 38 minute walk on the treadmill.
      Fluctuating speed between 2.5 and 3.5. There seems to be be some jerking/jaring of the shoulder above 3.5mph.
      Incline between 1.0- 5.0. Changed speed and incline every 5 minutes.
      Followed by arm curls.(body weight only). 3 sets between 6-8reps
      Tomorrow begins therapy.
      Took somw pre-workout before i began.
      Its called stereotype. Definitely a good pre-workout .
      I will do some other exercises this evening. Update then.


      mace15 for 15% off!-Straightupkratom



    15. #15
      macedog24's Avatar
      macedog24 is offline REP
      Points: 35,955, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.6%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Feb 2016
      Posts
      2,545
      Points
      35,955
      Level
      100
      Rep Power
      102

      Default Re: Just had my surgery

      • Get the Fitness Geared
        Forum App Now!
      • Just had my surgery
      • Just had my surgery

      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      • Just had my surgery
      Just had my surgery
      SURPRISE

      Bpc-157/Tb500 combo

      FIRST LOOK
      2iad7ie.jpg
      2qu4094.jpg


      Ok so i will be going to 500mcg bpc157 ed./1mg tb500 eod
      This will become my standard protocol.
      You guys and girls are getting a first look at PSL Bpc157!!!
      Switching rehab/therapist back to where my surgery was done.
      Had a few concerns about the location and therapist i went to. A few people i talked to highly recommend to not use this location or company. There exact words
      "They are the McDonald's of therapy/rehab"
      This was a stranger speaking to me out of the blue. About 1hr later another woman stopped me and asked what happened. I told her and she aslo had bad things to say about this place. She was a nurse who worked in ortho
      Dept. For union memorial.
      Today i havent done much, Tomorrow I will begin gym work. Update more before the nights out.


      mace15 for 15% off!-Straightupkratom



    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.