Quote Originally Posted by macedog24 View Post
Have you read my thread and seen my bloodwork. Twice a day Is for added cardio.
And fat burning. Put on some significant weight do to this injury and since surgery.
Test , igf 1, t3 very low.
when i had my left rotator cuff surgery i weighed myself morning of surgery at 195. at my first follow up ten days later my weight was 216. my shorts i was going to wear for my appointment wouldn't button. i was like wtf, 21 pounds in ten days??? amazing how quick the weight packs on when you aren't supplementing and training.