TweetThe gym is under some construction. Walked around did some cardio yesterday evening.

I feel so awkward. Its honestly hard trying to get myself into a schedule routine right now. Trying to figure out what i can and cant do. What is to much and what is a No no. Im gonna try and reach out to my ortho and see if i can implement some heavier weights. And see if i can use the pulldown machine. And maybe tricep dip machine. Preacher curl and a few others. pulling exercises.

Even bench with just the bar if she will allow it. Even seated bench .....

Update in a bit headed to the gym.