TweetI have two links if interested to understand the different methods of performing bicep tenodesis. Depending on injury. How active you are , age, how soon the injury is taken care of.

After reading these if anyone hs any questions i can go over what was done to me. And go over my initial evaluation/mri and then the actual surgery.

Sleeping sucks. Im very sore and in a different pain than during the day. Seems like my hand swells up at night trying to lay on my left side and i have alot more sharp pain/ splintering feeling. Compared to Like when breaking a chicken bone. My shoulder feels like it is always being pulled forward and inward to my pec. Seems like it just isnt sitting properly or in the right spot.

I experience popping or rubber band snapping noises often throughout the day.

Outcomes following long head of biceps tendon tenodesis

Biceps tenodesis: Surgery, recovery, and success rate