Ok so things are moving along. Im very sore. Seems that this recovery is gonna take longer than anticipated to heal to the point i regain normal mobility. Been kinda agitated.
On a positive note. Had bloodwork done today. Here is what was tested.
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Will post results when i get them.
I drove for the first time today. Took myself to get my bloodwork.
These means i will begin hitting the gym for some legs and cardio. Still no jogging or bouncing.
This reattachment is so awkard. I have constant pain/soreness in the side of the delt. Throughout the day i have these shooting pains that kinda stop me in my tracks. I just close my eyes for a few moments and rub my shoulder. It comes in bunches. Then i continue on with whatever i am doing.
Here is some equipment from where i have therapy. This is called an anti gravity treadmill.. Cost 40k.
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Never seen one until going here.
Therapy has increased and starting monday i will begin using bicep and tricep exercises.
Will see if i can get a printout of what is done. Actually let me go through some papers i may what we are going to focus on.