TweetOk went to the dr. thursday the 8th. For my 2 week post -op.
I can begin going to the gym , doin light cardio(no running/jogging), no lifting or using my right arm at all. Can do so leg work. Still in sling for another 5 weeks. Have to set up therapy/rehab. Twice a week for 16 weeks. I will post up the layout tomorrow.
I will be starting my tb500 tonight. Will post up some pics soon.
I will add in bpc once i have it in hand. Wont be long.
Did some light movements today. Wasnt much.
The hardest part was holding the shoulder without the sling.
(Dam..)I Did find out they put in fixtures that will dissolve and sutures.
Also, they moved the bicep tendon and reattached in a diff spot. Dont recall exactly why.