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TweetI was putting a heavy DB down after a set of bench pressing, it got away from me, and I felt a pop in the bicep. Now it hurts to even open a door not to mention curls and rows. Not a glorious way to get injured. This ever happen to anyone else?
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Pop In The Bicep
TweetI was putting a heavy DB down after a set of bench pressing, it got away from me, and I felt a pop in the bicep. Now it hurts to even open a door not to mention curls and rows. Not a glorious way to get injured. This ever happen to anyone else?
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