• Join Us!
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Not sure what to do
  • Not sure what to do


  • Join Us!
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Not sure what to do
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Page 2 of 2 FirstFirst 12
    Results 16 to 24 of 24

    Thread: Not sure what to do

    1. #16
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 21,702, Level: 92
      Level completed: 36%, Points required for next Level: 648
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,524
      Points
      21,702
      Level
      92
      Rep Power
      108

      Default Re: Not sure what to do



      • Get the Fitness Geared
        Forum App Now!
      • Not sure what to do
      • Not sure what to do

      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      Quote Originally Posted by animal87 View Post
      If you got insurance I would still go get it looked at personally. If you are like me can deal with pain pretty well, you might be hurt worse than you think and not know it.
      I would have used to say just work past it, but if you rest honestly you will probably come back stronger than you were before you even hurt it.
      I do have some pretty good insurance however their protocol is pt then a mri. So im kinda in the middle of trying to pt it myself or go in. If I knew they would mri it I would be there in a sec. Unfortunately, im not a super star athlete so the docs really dont care a whole lot. Especially if I can use it. If I go in there say I want to be sure its not torn for lifting weights they would laugh me out the door.
      "You don't know how strong you are until strong is your only option."

    2. #17
      animal87's Avatar
      animal87 is offline Elite FG Resident
      Points: 18,460, Level: 86
      Level completed: 22%, Points required for next Level: 390
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is eating doughnuts in the squat
      rack
       
      I am:
      Crazy
       
      Join Date
      Aug 2013
      Posts
      3,111
      Points
      18,460
      Level
      86
      Rep Power
      132

      Default Re: Not sure what to do

      Yea unfortunately most docs won't listen if its some sports related thing, they dont understand that. I got lucky and finally found one that will listen to me. They all have that bs protocols you have to go through until you get to know them, then if they are a good one they will work with you.
      Animal the manimal

    3. #18
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,980
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Not sure what to do

      Quote Originally Posted by LittleTom View Post
      I do have some pretty good insurance however their protocol is pt then a mri. So im kinda in the middle of trying to pt it myself or go in. If I knew they would mri it I would be there in a sec. Unfortunately, im not a super star athlete so the docs really dont care a whole lot. Especially if I can use it. If I go in there say I want to be sure its not torn for lifting weights they would laugh me out the door.
      you could always go in and say hey i was climbing my stairs holding the rail and slipped with all my weight bearing down on that arm. woke up and blah blah blah. i think i may have a torn muscle and need an mri. that would be a good excuse. i would also find a better ortho and pt place also. other than before i got out of the military i have had zero issues with the ones i have seen
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    4. #19
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 21,702, Level: 92
      Level completed: 36%, Points required for next Level: 648
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,524
      Points
      21,702
      Level
      92
      Rep Power
      108

      Default Re: Not sure what to do

      Bruising is getting much better and have not used it till this morning when I pushed an old mans dead truck half a block. I have full range with no pain. It's a mental killer right now. I'm always wondering if I'm doing something to injur it further. No loss of strength or any new symptoms. Hope it just continues to heal.
      "You don't know how strong you are until strong is your only option."

    5. #20
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Re: Not sure what to do

      Quote Originally Posted by LittleTom View Post
      If I go in there say I want to be sure its not torn for lifting weights they would laugh me out the door.
      T
      ell them you fell and make it good, it popped, instant sharp pain, more believable. It sux but you have to do what you have to do to sometimes get these docs to do something
      Veritas Vos Liberabit

    6. #21
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 21,702, Level: 92
      Level completed: 36%, Points required for next Level: 648
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,524
      Points
      21,702
      Level
      92
      Rep Power
      108

      Default Re: Not sure what to do

      Thought I would post a little update. About two weeks into this now and the bruising is gone. I have full range of motion pain free. However, I can tell something is still not right. Nothing more than the initial injury and its getting better but I'm not going to test it anytime soon. I have worked around it and for the most part it is fine. Early last week I did a heavier session and I could tell that not everything was as it should. It did not hurt and there was no loss of strength but my body was saying "hey man, WTF are you doing!? take it easy." So I listened and have been very cautious. I dont take many things to absolute failure and am quick to stop if there feels anything like pressure on the area. Its a pain in the ass but its getting better. Just thought I would let ya know.
      "You don't know how strong you are until strong is your only option."

    7. #22
      6p6's Avatar
      6p6 is offline Super Moderator
      Points: 103,722, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 29.0%
      is armed and ready...R U?
       
      I am:
      Wtf
       
      Join Date
      May 2003
      Location
      the desert
      Posts
      12,312
      Points
      103,722
      Level
      100
      Rep Power
      592

      Default Re: Not sure what to do

      Man I'm really sorry i haven't seen this post!


      Sent from my iPhone using Tapatalk

    8. #23
      6p6's Avatar
      6p6 is offline Super Moderator
      Points: 103,722, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 29.0%
      is armed and ready...R U?
       
      I am:
      Wtf
       
      Join Date
      May 2003
      Location
      the desert
      Posts
      12,312
      Points
      103,722
      Level
      100
      Rep Power
      592

      Default Re: Not sure what to do

      It's really important you get it checked out bro, like fuzo said, if you don't you could be missing something that needs to be fixed and when it goes it will go way worse than you have now. This is exactly what my surgeon said too.

      In the end I didn't need surgery and fighting the rehab trail now and it's not fun. My muscle tear was pretty big and will take time but at least I didn't do tendon or insertion damage.


      Sent from my iPhone using Tapatalk

    9. #24
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 21,702, Level: 92
      Level completed: 36%, Points required for next Level: 648
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,524
      Points
      21,702
      Level
      92
      Rep Power
      108

      Default Re: Not sure what to do

      • Get the Fitness Geared
        Forum App Now!
      • Not sure what to do
      • Not sure what to do

      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      • Not sure what to do
      Just thought I would update this. It's been about a month now. I still have not tried to do any type of weighted pull down motion. It does not bother me at all, and when I lift it does not hinder my motion or strength. I am probably not even going to try do any exercise that focus on the lat specifically for another four weeks. I am happy that it seems to be healing on its own and it has certainly not regressed any. I stretch it out and I do lifts that use the lat in a more secondary way and it seems fine. With luck I will start to slowly test it out in another four weeks.
      "You don't know how strong you are until strong is your only option."

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.