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Originally Posted by StorminMormon

Dang, I do all three. I roll a few times a week, once a month I see my chiro for an adjustment then I go next door to the massage place and get worked on for thirty minutes. After that I go straight to the gym. Bout every four months I see a physical therapist too.

Man I think your doing it backwards lol! I would go to the gym, then massage, then chiro lol!