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    Thread: Potential torn tricep

    1. #1
      suprfast's Avatar
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      Default Potential torn tricep



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      I have a Dr apt today so I'll come back in when i know more. What is the best course of action for a worst case scenario of a torn tricep?
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    2. #2
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      Default Re: Potential torn tricep

      get it fixed cause you use it for all your pressing. if you leave it be then you will affect your delts and chest both so you are losing 3 of your upper body muscles or at least affecting their performance

    3. #3
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      I'll know more in 30 minutes.

      Thanks

    4. #4
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      Default Re: Potential torn tricep

      Damnthat sucks. Hope it all turns out ok.

    5. #5
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      Grade 2 tear. It's a partial tear. Be back up and running in 4-6 weeks.

    6. #6
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      Default Re: Potential torn tricep

      4-6 is a pretty long time.. how is that going to affect ur training and cycle?

    7. #7
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      Legs,.cardio, and pull movements. Can't press or push.

    8. #8
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      Default Re: Potential torn tricep

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      Well, at least you know what is going on now. Still sucks, but better then playing the guessing game. Heal up brother...

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