Tweet

Originally Posted by FUZO

when I went on for a year I went up to 5 ius and that was to much for me and went back down to 3ius. The sides were preety bad. my knees ached really bad. But I did lose alot of body fat. But 3ius is good to be on long term

Fuzo posted the above weeks back.

I've been on 4iu's for about 6 weeks now and, about two weeks ago, started to feel just a bit achy in the knees and hip area.

Keep in mind my training is going real well, pushing my self hard and i'm cycling at 875mg/week Test mix and 400 mg/wk EQ. Also i'm no spring chicken at 44

Think 4iu's is too much and should i go down to 3 iu's?