Just wondering, I'm pretty sure after training is a good time to dose HGH but if you are taking 2 doses a day when is the best time to take the other dose ?
I've read conflicting things about before bed. I've read it's a good time, which I understand if someone truly has low GH levels. When you sleep is when your body releases the most GH.
But if your levels are normal and you are taking it for PE purposes it may not be a good time. If I'm normal and releasing a normal amount of HGH during sleep it just seems logical that if you take that 2cnd dose at a different time than before bed it's kind of like taking 3 doses?
But when in the day that's my question? In the morning on empty stomach is my best educated guess but not positive?

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