Quote Originally Posted by pgc640 View Post
I finally got settled and am starting today. Before I read this I took 4 Ius as soon as I woke up then ate a pretty big carb/ protein meal maybe 30 minutes later. I'm so damn Lean, I know it pisses people off when I say that like it's annoying but sometimes it is. I had to eat, so much, so many calories to put on muscle I would wake up at 2 or 3 am to take in at least 60 grams of carbs and 40-50 protein. It was annoying, don't do it now, when I was competing I had to.
Anyway, I'm so lean I decided to take 5 IUS of HUMILiN R first thing in AM and after training. May go up to 10 Ius slowly.

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Why I mentioned always being so lean is because I don't think it would be a great idea for everyone to go up to 10 ius of Insulin 2X a day. From what I know insulin is great at taking nutrients and getting them where they need to be to grow. But, it also stores body fat in a lot of people. That's something that I just don't have to be concerned with so why not take it 2 X a day. I did in the past, years ago with no problems. I'm going off topic for anyone reading this that may just decide to try the same thing. Just pointing out potential unwanted effects for some.
If someone has a metabolism on the slower side it's not impossible to use insulin like that with no BF increase. You need to add thyroid, T3 preferably. This is so normal to me because I've been around it so long and I just talk about it like it's protein powder or something. I can see how someone new would read this and think it quite insane, lol.

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