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TweetI tried DES in the hamstrings today... WOW Talk about a pump. My hammies were toasted. I use a slower rep tempo focusing on a good squeeze and a slow eccentric. This will totally fry the muscle especially with DES in there.
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Re: Igf-lr3 - The Real Deal
TweetI tried DES in the hamstrings today... WOW Talk about a pump. My hammies were toasted. I use a slower rep tempo focusing on a good squeeze and a slow eccentric. This will totally fry the muscle especially with DES in there.
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