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This article is sponsored in part by One A Day(R) Men's ProEdge Want more tips on how to perform at your peak?Check out the videos and features in our guide on how to Make 2012 Your Most Active YearEver.After getting your workout in order, the next thingthat most men will start to do is take a look at their diet.Diet andworkouts go hand in hand in improving your physique, enhancing your health andenabling you to be better at whatever physical activity you choose to do. That being said,many men are making some serious nutrition mistakes that end up costing them in the longterm. Let’s have a look at what these are so you can be sure to avoidthem. Continue Reading
http://www.askmen.com/top_10/fitness/top-10-common-nutrition-mistakes.html ]More...[/url]