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I took this past week off for vacation with the intention of doing some car stuff and getting in some heavy cardio/workouts. Well, I basically got raided out/heated out of most of the car stuff, but I did hit the gym heavy and finally got my fat azz outa the 190s. I weighed in today at 186, and I got quite a few compliments this week about looking more cut up. So, I guess I can say this week was a success. I'd like to thank my friends and mentors here at FG for good advice and inspiration, and I'd also like to thank Mr T3, Mr Clen, and Mr Eliptical machine.
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