Tweet
I've been thinking of adding it in twice a week to in place of regular cardio. They offer it at the martial arts center where I take my daughter. I heard it is a great workout. Any thoughts? also, in november, they are going to have Billy Blanks there for the weekend to teach classes, now that would be a kick ass workout!
If this is your first visit, be sure to check out the FAQ by clicking the link above.
To View FitnessGeared In Full, PleaseREGISTER HERE
Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.- If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
