Hardcore Bodybuilding--the Hard Gainers Solution Posted By: John M Allen

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Most hard gainers have one of these two problems. First, they either have metabolism so fast that they have to eat and eat and yes, eat some more--and yet they still cannot gain weight. Second, they have no appetite. Truthfully, there is one more problem the young man or woman with a super fast metabolism can develop, and that is--they get sick of eating. Yes, for most of us, myself included, this really never becomes a problem, but when you think about it, you can see how it can happen. Fortunately, there is an easy solution to all three of the above problems. LIQUID MEALS Liquid nutrition works on all levels because for the young man or woman who cannot get in enough food, it is very easy to drink down a protein drink--even if they are sick of eating the normal bodybuilding foods. Same goes for the young man or woman who has no appetite. A POINT When I talk about liquid nutrition, I mean just that--liquid nutrition. With the emphasis on nutrition. These will not be junk shakes loaded with useless calories--no chance.hard gainers

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