jolter604's pump juice log

[jolter604]

Re: jolter604's pump juice log

Her head board

[jolter604]

Re: jolter604's pump juice log

nice veins in the first pick, but are you in a baby crib?

My kids room.lmao

[Young Gotti]

Re: jolter604's pump juice log

nice veins in the first pick, but are you in a baby crib?

[jolter604]

Re: jolter604's pump juice log

Today was back and some traps only a 10 pound weight jump with same exercises but different grips.great pumps and great feeling today.

[jolter604]

Re: jolter604's pump juice log

https://www.instagram.com/p/BC6LxvBjBm0/

[MidwestBeast]

Re: jolter604's pump juice log

That's a very nice jump in weight, bro!

Also looking quite vascular!

[jolter604]

Re: jolter604's pump juice log

So today did my normal leg routine but everything upped 20-25 pounds in weight a great jump from week to week.I was feeling real good today.and my calf's were veiny and felt sore before I even walked out.

[jolter604]

Re: jolter604's pump juice log

some after workout picks

[jolter604]

Re: jolter604's pump juice log

nice pic bro.I remember eatting those chinese soups like they were going out of style as a kid... not sure how healthy they are though lol

There are better then dbol for mass,lmao

[cane87]

Re: jolter604's pump juice log

OK I take that shit back a couple hours later and they feel sore deep and from elbow to shoulder. And now its time for another prison spread.I have been putting on a solid pound of pure water mass every day.lmao

nice pic bro.I remember eatting those chinese soups like they were going out of style as a kid... not sure how healthy they are though lol

[jolter604]

Re: jolter604's pump juice log

OK I take that shit back a couple hours later and they feel sore deep and from elbow to shoulder. And now its time for another prison spread.I have been putting on a solid pound of pure water mass every day.lmao

[jolter604]

Re: jolter604's pump juice log

Today was arms did some new exercises added a little more weight and lowered reps gonna go 5 weeks of low reps for some mass.7-8 reps for all final 3 sets.also did a lot of for arm exercises.

[jolter604]

Re: jolter604's pump juice log

Yeah its top natch

[MidwestBeast]

Re: jolter604's pump juice log

Good looking pump there, bro!

[jolter604]

Re: jolter604's pump juice log

Ok today was sjolders and a prison spread with a giant can of tuna so much for.blood pressure. Took pre workout got amped and hit shoulder press 90-135 6 sets of 12-10 reps.back shoulder muscle 25-30 punders 6 sets of 12 -10 reps and sides my favorite just 20 pounders to failure 10-15 reps and I felt like that was good did a couple cable raises for front muscle but felt it was not needed.