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Improve your Bench with T-Shirt Presss: Jennifer Thompson
Improve your Bench with T-Shirt Presss: Jennifer Thompson
Here is an instructional video from one of the greatest bench pressers of our time. Jennifer Thompson has benched over 300 lbs under drug tested conditions against some of the toughest judging on the planet. This done at a body weight of just over 130 pounds! An amazing talent, and one we can all learn a thing or two from. "IPF World Champion JT shares one of her bench exercises to improve your bench. Special guests at Thompson's Gym include LaTavia Bowen, Lara Strum and Streaky Yates.
Special shout out to Girls Who Powerlift "
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Here is an instructional video from one of the greatest bench pressers of our time. Jennifer Thompson has benched over 300 lbs under drug tested conditions against some of the toughest judging on the planet. This done at a body weight of just over 130 pounds! An amazing talent, and one we can all learn a thing or two from.