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By Dr. Chad Peters DC, CSCS
You have heard me rant on stretching and why it isn’t successful for a lot of conditions. First off, I don’t hate stretching. No one in the health field hates stretching BUT I don’t think it is a cure all and I definitely think it is often being used inappropriately. There are many issues that plain shouldn’t be stretched as the muscles in the area are already in a stretched position.
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