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Ingredients
Directions
Blend all of the ingredients together in a blender (except for the flour, pancake mix and protein powder) until well mixed.
Add the flour, pancake mix, and protein powder into the blender and mix together.
Add the mixture into a non-stick bowl and microwave for 2 minutes (if it's still “wet” looking at the top, microwave for an additional 10 seconds at a time).
Read more: No Bake Vanilla Protein Cake Recipe | LIVESTRONG.COM
Ingredients
- 1 egg
- 3 tbsp applesauce
- 2 tbsp Vanilla Syrup
- 3 tbsp Milk 2%
- 1/2 tsp Organic Vanilla Extract
- 2 tbsp White Flour
- 3 tbsp Pancakes, Plain, Dry Mix, Incomplete
- 1 scoop 100% Whey Protein Powder Vanilla
Directions
Blend all of the ingredients together in a blender (except for the flour, pancake mix and protein powder) until well mixed.
Add the flour, pancake mix, and protein powder into the blender and mix together.
Add the mixture into a non-stick bowl and microwave for 2 minutes (if it's still “wet” looking at the top, microwave for an additional 10 seconds at a time).
Read more: No Bake Vanilla Protein Cake Recipe | LIVESTRONG.COM