Raspberry Coconut Late Night Snack (340 kcal)
3 TBSP coconut milk
2 TBSP flaxseed meal
1 cup Fat Free Greek Yogurt
½ scoop vanilla whey protein powder
½ cup fresh raspberries
Raspberry Coconut Late Night Snack (510 kcal)
¼ cup coconut milk
2 TBSP flaxseed meal
1 ½ cup fat free Greek yogurt
1 scoop vanilla whey protein powder
1 cup fresh raspberries
3 TBSP coconut milk
2 TBSP flaxseed meal
1 cup Fat Free Greek Yogurt
½ scoop vanilla whey protein powder
½ cup fresh raspberries
Raspberry Coconut Late Night Snack (510 kcal)
¼ cup coconut milk
2 TBSP flaxseed meal
1 ½ cup fat free Greek yogurt
1 scoop vanilla whey protein powder
1 cup fresh raspberries