Announcement

Collapse
No announcement yet.

Wheat Pancakes Recipe

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Wheat Pancakes Recipe

    Ingredients
    • 2/3 cup(s) flour, all-purpose
    • 1/3 cup(s) flour, whole-wheat
    • 1 tablespoon sugar
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon cinnamon, ground
    • 1/4 teaspoon salt
    • 1 cup(s) buttermilk, low-fat
    • 1 large egg(s), lightly beaten
    • 1 tablespoon oil, vegetable
    • 2/3 cup(s) cherries, dried, chopped
    • cooking spray
    • 1 1/2 teaspoon sugar, powdered

    Preparation

    1. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 4 ingredients in a large bowl; stir with a whisk. Combine buttermilk, egg, and oil; add to flour mixture, stirring until smooth. Stir in cherries.
    2. Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium-high heat. Spoon about 1/4 cup batter for each pancake onto pan. Turn pancakes when tops are covered with bubbles and edges look cooked. Sprinkle with powdered sugar.
    Yield: 10 servings (serving size: 1 pancake).

    Nutritional Info (Per serving):
    Calories: 117, Saturated Fat: 0.5g, Sodium: 156mg, Dietary Fiber: 2g, Total Fat: 2.5g, Carbs: 20.5g, Cholesterol: 22mg, Protein: 3g
    Veritas Vos Liberabit
Working...
X