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Weight gain/loss?

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  • #1

    Weight gain/loss?

    I have been working out now for 3 weeks. Should I be seeing weight gain or weight loss? My goal is to lose bodyfat. I know that the scale is not the best way to measure progress and I have been going by my clothes and the mirror. But my question is, should I be losing because I am burning fat, or will I gain because I am building muscle?

    When I first started, I weighed about 178lbs. Now I way around 183-184lbs. I don't really feel like I have gotten fatter, and it is not something that I am just paying that much attention to....it is really just a curiosity thing. Tonight I am going to start taking measurements to monitor my progress.
    "He woke up because I kept punching him in the face." --Thiago Alves

    "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)
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