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tuna tuna tuna
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1 can solid white albacore tuna
1 can kippered herring smoked (over hardwood is nice applewood is better)
gently flake the fish together after draining the water
In a bowl
2 teaspoons no fat mayo
add in options:
dried onions, any peppers, herbs, lime or lemon juice, pickle cubes, chopped garlic, etc.
GENTLY mix into the fish after blending the add ins together.
Good on toast or crackers
add no fat sour cream for a thicker spread.
keppered herring are small fish smoked over real fires.
Very manly and omegas to boot.
I like the way they give the harder textured tuna a bit of smokiness and the
add in are infinitely variable here.
Try an Indian Chutney mixed in the mayo....
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1 can solid white albacore tuna
1 can kippered herring smoked (over hardwood is nice applewood is better)
gently flake the fish together after draining the water
In a bowl
2 teaspoons no fat mayo
add in options:
dried onions, any peppers, herbs, lime or lemon juice, pickle cubes, chopped garlic, etc.
GENTLY mix into the fish after blending the add ins together.
Good on toast or crackers
add no fat sour cream for a thicker spread.
keppered herring are small fish smoked over real fires.
Very manly and omegas to boot.
I like the way they give the harder textured tuna a bit of smokiness and the
add in are infinitely variable here.
Try an Indian Chutney mixed in the mayo....